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Vitamin O

    Not a real vitamin however rather a costly health supplement that is composed mostly of salt water (plus some germanium, a micronutrient unsafe to health) [1]

    The basics of Vitamin O

    Individuals take vitamin O for increasing energy; enhancing immune function; removing bacteria, viruses, fungi and parasites; dealing with yeast infections; getting rid of contaminants and toxins from the body; and healing mouth sores.

    Vitamin O is likewise utilized for enhancing concentration, memory and awareness; relaxing the nervous system; reducing depression, irritation, unexplained hostility and lightheadedness; eliminating arthritis, muscle pains and discomforts, asthma, bronchial problems, emphysema and lung disease, sinus infection, diabetes, body weakness, persistent fatigue, and heart and circulation problems.

    Vitamin O has actually been utilized for obesity; constipation; gas and bloating; anorexia nervosa; bad digestion; stomach acid; premenstrual syndrome (PMS); menopause; sexual efficiency issues; headaches; migraines; premature aging; rashes; skin problems; scratchy ears, nose, and anus; and growths and deposit accumulation. Vitamin O is often applied to the skin as a germ-killer (antibacterial). [2]


    Vitamin O is a dietary supplement marketed and sold by Rose Creek Health Products and its sis business The Staff of Life (working as R-Garden) given that 1998. Regardless of its name, the item is not recognized by dietary science as a vitamin. [3]

    Mechanism of action

    Vitamin O is a dietary supplement that is marketed on the Internet. Fans declare that it consists of a high concentration of oxygen particles (30,000 parts per million) dissolved in pure water. This is not likely since the optimum solubility of oxygen in water at room temperature is only 7500 parts per million.

    Vitamin O as oxygen therapy is based on the concept that cancer and numerous other diseases are caused by an accumulation of toxic substances from pollution, processed foods, and other aspects. Promoters believe that by providing high levels of oxygen to the body, vitamin O can cleanse the organs and eliminate cancer cells.

    Animal studies suggest inhaling oxygen-rich air, soaked up through the lungs, has anticancer activities. Nevertheless, taking oxygen supplements by mouth is not likely to have the exact same effect.
    We have lots of reports of both kids and animals effectively utilizing “Vitamin O”. The quantities used will differ depending on what it is utilized for. Attempt different total up to see what works best or talk to a health care professional for advice. [4] The quantity of salt in “Vitamin O” is a very percentage. 30 drops of “Vitamin O” consists of less than 4 mg of sodium which is an extremely insignificant amount. Nevertheless, if you have questions, talk to your physician.
    It has a chlorine taste because the sodium chloride (salt) in it is broken down in the manufacturing procedure to salt and chloride. The sodium is primarily all filtered out. The chloride that remains offers it a chlorine taste.
    We know of no problems with taking during pregnancy. Nevertheless contact your health practitioner to be sure. It has to do with 6 months for an opened bottle and 3 to 5 years for an unopened bottle.
    Vitamin O” ought to not be confused with the Chlorite substances which are available on the market and which represent an older, now obsoleted technique to providing oxygen supplements. These older Chlorite type substances need to initially enter into contact with the hydrochloric acid in the stomach before oxygen is released by way of a vigorous chemical reaction. Likewise, “Vitamin O” should not be puzzled with hydrogen peroxide, a compound which can cause a severe “healing crisis” if not administered correctly and with suitable care, and obviously tends to release potentially damaging complimentary radicals into the system.
    You can store “Vitamin O” at space temperature level. It does not need to be refrigerated, and do not freeze. We have actually not seen or become aware of any unfavorable responses. [5]

    Vitamin O is oxygen

    A year back, the Federal Trade Commission took legal action against 2 health supplement makers to require them to stop declaring that their variations of “Vitamin O” prevent or treat deadly illness,.

    The companies consented to pay $375,000 in fines and stop claiming Vitamin O “or a substantially comparable product” prevents or successfully deals with such severe illnesses as cancer, cardiovascular disease and lung disease. They likewise assured to stop falsely declaring that medical or scientific research had actually confirmed those claims, since they never had.

    Never ever heard of Vitamin O, a product that costs as much as $10 an ounce and is so popular that one of the several companies that produce it offered about 60,000 vials a month?

    Well, the labels explain what it is: supported oxygen particles in a service of pure water and sodium chloride.

    Simply put, it’s salt water. At any solubility, the recommended dosage would supply far less oxygen than you get in a single deep breath.

    ” The advertisement may be a negative and obviously effective attempt to misinform, but for one of the most part, it is truthful. It states the item is safe. What could be more secure? It states oxygen benefits you. You definitely can’t live without it. It states Vitamin O supplies you with oxygen. I expect it does, however in a quantity that is totally insignificant. Fish can extract the oxygen from water, but they do not get it by swallowing water.

    ” No warm-blooded creature survives without breathing air. An attempt to extract the oxygen you need from water is called ‘drowning.’ “.

    Not all the “Vitamin O” manufacturers include salt. Some add hydrogen peroxide which, by the way, sells for less than 50 cents a bottle almost anywhere. Table salt’s lovely cheap, too.

    It’s possible that Vitamin O does, undoubtedly, have some health benefits. I don’t understand. And I will not know up until somebody supplies clinical research study revealing those advantages. But when I asked one producer’s representative for the research study he claimed existed, I was informed “it is private.” A reader who first called it to my attention was told the very same thing.

    I have no doubt it has, at a minimum, a beneficial placebo result. If individuals who take Vitamin O feel better, then far be it from me to tell them not to do it– unless, of course, they have lethal illnesses for which treatment is being delayed, resulting in more damage.

    And I’ll tell you in advance that I believe a great numerous natural supplements truly assist people. I support the right of individuals to utilize products, and I enjoyed to see the FDA can’t manage natural supplements. I understand physicians who recommend particular items to customers, in addition to “standard medication.” Making use of herbs, minerals and other natural supplements is ending up being increasingly recognized as supplying valid advantages.

    I was likewise thrilled that natural supplement companies are barred from making any claim that pops into their heads, without having to prove it.

    If individuals wish to buy “Vitamin O” because it makes them feel much better, more power to them. But claims that an item can enhance the body immune system or treat a possibly fatal disease are a different matter. Perhaps it is a miracle cure. If it is, it can stand up to clinical study.

    And I’m horrified by what happened to a local gentleman– a well-read, kind and smart male– who complained to a “Vitamin O” manufacturer about such claims and who made the effort to warn his preferred health-food store about the monetary risks of promoting unproven product claims, based on actions the FTC has taken in such cases.

    In the store, he received a shrill dressing down. Amazingly, he felt bad about distressing the individual who had scolded him openly. He liked that person. So he even wrote a note of apology. Me? I ‘d have organized a store boycott after that customer-service blunder.

    Somehow, in the process of asking questions, either in the store or of one of the many Vitamin O manufacturers, he likewise released a despiteful wave of postcards, letters and violent telephone call.

    One genius responsible for the nasty defense of “Vitamin O” told him if he ‘d done his research study, his energy “might have been exerted in a favorable direction and flow instead of showing idiotcy (sic), as you reveal!!!”.

    That’s certainly a favorable, life-affirming message. And prospective poster-child product for Vitamin O’s claim that it improves intelligence, “rapidly heightens concentration and alertness” and “has a relaxing effect on the nerve system.” [6]


    There is little clinical proof all the claims that vitamin O contains active ingredients that release oxygen; nevertheless people utilize vitamin O for conditions such as infections, joint discomfort, stomach problems, anxiety, and lots of others. There has been insufficient clinical proof for the usages and effectiveness of vitamin O and the list below conditions:.

    • Pains and pains.
    • Arthritis.
    • Asthma.
    • Irregularity.
    • Depression.
    • Diabetes.
    • Dizziness.
    • Headaches.
    • Improving alertness.
    • Improving concentration.
    • Improving immune function.
    • Improving memory.
    • Irritation.
    • Lung disease.
    • Menopause.
    • Mouth sores.
    • Obesity.
    • Premenstrual syndrome (PMS).
    • Sexual problems.
    • Increasing energy.
    • Other conditions.

    In Might 2000, they consented to pay $375,000 to the FTC to settle these charges In May 2000 the manufacturers of vitamin O, consented to pay $375,000 to the FTC to settle the charges of false claims.

    While there is no clinical details and what actually vitamin O does nor there is scientific show whether it is a vitamin or not, or if it has any side effects, we recommend just like a lot of supplements females that are pregnant or breastfeeding needs to consult their family physician as to the probable interactions with vitamin O and their present medications, as well as their existing medical condition.

    Just like many other supplementations the suitable dose or vitamin O would depend upon a variety of factors such as the user’s age, their health, the present vitamins, and recommended medicine that they’re taking along with numerous other conditions. Bear in mind there is not enough scientific info to identify what would be the appropriate variety of doses for vitamin O. [7]

    Vitamin O Item Is Just Water, Company States, Charging Fraud

    The Federal Trade Commission has actually accused 2 companies of bottling seawater, labeling it “Vitamin O” and offering it as a dietary supplement for $10 an ounce. The agency stated the companies claimed that the item would treat cancer, hypertension, lung illness, headaches, infections, colds, influenza and other conditions.

    In advertisements in U.S.A. Today and other papers, and on the Internet, the business– Rose Creek Health Products Inc. and The Staff of Life Inc., in Kettle Falls, Wash.– have asserted that their product “cleanses your blood stream, makes the most of nutrients, gets rid of toxins and contaminants.”.

    A review on the companies’ Web site, allegedly from someone with lung cancer, emphysema and heart disease, states: “Three days after beginning the Vitamin O, I tossed my walking cane away. In November, we went to Arizona and I bought myself a bicycle.”.

    Another review, describing a man who had actually been suffering serious headaches for 20 years, says, “The day he began taking Vitamin O his headaches vanished.” [8]

    Adverse effects

    When taken by mouth: There isn’t enough trustworthy info to understand if vitamin O is safe or what the adverse effects might be. [10]

    Things to consider

    Not getting the minerals and vitamins can have severe effects for your health. A basic lack of nutrients can result in poor nutrition. This is in some cases easier to recognize and to treat. An absence of even one particular vitamin or mineral is more difficult to identify however can be just as harmful. Some vitamin deficiencies can even be dangerous.

    Having too much of some vitamins in your system can likewise be dangerous. For instance, an overdose of vitamin A during pregnancy can cause issues with the infant’s development in the womb. For this reason, it is extremely essential to talk your physician prior to you begin taking any supplements. This is specifically crucial if you are pregnant or have health conditions.

    When to see a physician

    The signs of vitamin deficiency vary. Some deficiencies have no signs at all. In general, if you have any of these signs, you should contact your physician:.

    • You are losing your hair.
    • You feel weak.
    • You are frequently worn out, even when you get a lot of sleep.
    • You have cracks in the corners of your mouth.
    • You have acne-like bumps on your cheeks, arms, thighs, and butts.
    • Your vision is worsening, specifically at night.
    • You have dry eyes.
    • You are depressed.
    • You are irritable.
    • You are having anxiety attack.
    • You have tingling or feeling numb in your hands and feet.
    • Your gums bleed. [11]

    Security and Danger

    Lots of supplements contain active ingredients that can have strong impacts in the body. Constantly look out to the possibility of a bad reaction, specifically when taking a new product.

    You are most likely to have adverse effects from dietary supplements if you take them at high doses or instead of prescribed medicines, or if you take several supplements. Some supplements can increase the threat of bleeding or, if taken before surgical treatment, can alter your action to anesthesia. Supplements can likewise engage with some medicines in ways that may trigger problems. Here are a few examples:.

    Vitamin K can reduce the capability of the blood thinner warfarin to prevent blood from clotting.

    St. John’s wort can speed the breakdown of many medicines and minimize their efficiency (consisting of some antidepressants, birth control pills, heart medications, anti-HIV medications, and transplant drugs).

    Antioxidant supplements, such as vitamins C and E, might minimize the effectiveness of some types of cancer chemotherapy.

    Producers might include vitamins, minerals, and other supplement active ingredients to foods you consume, particularly breakfast cereals and drinks. As a result, you might get more of these ingredients than you believe, and more might not be better. Taking more than you need expenses more and may likewise raise your danger of side effects. For example, excessive vitamin A can cause headaches and liver damage, reduce bone strength, and cause abnormality. Excess iron causes queasiness and throwing up and may harm the liver and other organs.

    Be cautious about taking dietary supplements if you are pregnant or nursing. Also, take care about offering supplements to a kid, unless suggested by their healthcare provider. Many supplements have actually not been well checked for safety in pregnant ladies, nursing moms, or kids.

    If you think that you have had a bad reaction to a dietary supplement, let your healthcare provider know. She or he may report your experience to the FDA. You might also send a report straight to the FDA by calling 800-FDA-1088 or completing an online formexternal link disclaimer. You need to also report your reaction to the producer by using the contact info on the product label.


    The FDA has actually developed great manufacturing practices (GMPs) that companies should follow to assist make sure the identity, pureness, strength, and structure of their dietary supplements. These GMPs can prevent adding the incorrect component (or excessive or insufficient of the correct active ingredient) and decrease the chance of contamination or improper product packaging and labeling of a product. The FDA occasionally inspects centers that make supplements.

    A number of independent organizations provide quality screening and enable products that pass these tests to display a seal of quality assurance that indicates the item was appropriately manufactured, contains the active ingredients listed on the label, and does not consist of hazardous levels of impurities. These seals do not ensure that a product is safe or efficient. Organizations that use quality screening consist of: *.

    Talk with Your Health Care Providers

    Tell your doctor (including medical professionals, dental experts, pharmacists, and dietitians) about any dietary supplements you’re taking. They can assist you figure out which supplements, if any, might be valuable for you.

    Keep a complete record of any dietary supplements and medications you take. The Workplace of Dietary Supplements site has an useful kind, “My Dietary Supplement and Medicine Record,” that you can print and complete in your home. For each item, note the name, the dosage you take, how frequently you take it, and the factor for use. You can share this record with your doctor to discuss what’s finest for your general health.


    Consult your doctor prior to taking dietary supplements to deal with a health condition.

    Get your healthcare provider’s approval before taking dietary supplements in place of, or in mix with, recommended medications.

    If you are set up to have any kind of surgery, talk with your healthcare provider about any supplements you take.

    Remember the term “natural” doesn’t always mean safe. Some natural botanical items, for instance, like comfrey and kava, can damage the liver. A dietary supplement’s security depends upon lots of things, such as its chemical makeup, how it operates in the body, how it is prepared, and the quantity you take.

    Before taking any dietary supplement, utilize the details sources listed in this sales brochure and talk to your doctor to answer these questions:.

    1. What are its potential benefits for me?
    2. Does it have any security threats?
    3. What is the appropriate dosage to take?
    4. How, when, and for the length of time should I take it?

    Federal Regulation of Dietary Supplements

    Dietary supplements are products planned to supplement the diet plan. They are not medicines and are not planned to deal with, detect, alleviate, prevent, or treatment diseases. The FDA is the federal agency that supervises both supplements and medications, but the FDA guidelines for dietary supplements are various from those for prescription or over-the-counter medications.

    Medicines must be authorized by the FDA prior to they can be sold or marketed. Supplements do not require this approval. Supplement companies are accountable for having evidence that their products are safe, and the label claims are sincere and not misleading. However, as long as the product does not consist of a “brand-new dietary component” (one presented since October 15, 1994), the business does not need to supply this safety proof to the FDA prior to the product is marketed.

    Dietary supplement labels may consist of particular types of health-related claims. Manufacturers are permitted to say, for instance, that a supplement promotes health or supports a body function (like resistance or heart health). These claims need to be followed by the words, “This statement has not been assessed by the Fda. This item is not planned to diagnose, deal with, treat, or prevent any disease.”.

    Manufacturers need to follow excellent production practices (GMPs) to ensure the identity, purity, strength, and composition of their items. If the FDA discovers a dietary supplement to be risky, it may eliminate the item from the market or ask the manufacturer to voluntarily recall the item.

    The FDA keeps track of the market for potential illegal items that may be risky or make false or misleading claims. The Federal Trade Commission, which keeps track of item marketing, also requires info about a supplement item to be genuine and not misleading.

    The federal government can take legal action versus business and sites that sell dietary supplements when the business make false or misleading statements about their products, if they promote them as treatments or treatments for diseases, or if their items are risky. [11]


    Vitamin O is an unique supplemental oxygen taken in liquid form, produced through electrical-activation with saline service from the ocean. Vitamin O has actually been our most popular item over the last twenty years because of the benefits people are seeing in their health. Countless pleased customers utilize it every day to improve and maintain their health.

    We trademarked the name Vitamin O, not because we are declaring that it is a real vitamin, but since it is an effective way to provide additional oxygen to the body and oxygen is a vital element for all our lives.

    Vitamin O is an amazing nutritional supplement and is, rather simply, ahead of its time in many aspects. [13]



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