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Calamus

    Calamus (Acorus calamus, Acoraceae), likewise called sweet flag, is a marine plant, often discovered in marshes, similar to a cat-tail, with reed-like stems, sword-shaped leaves and long-branched, cigar-shaped rhizomes frequently immersed in mud, that prefers complete sun. The small unnoticeable, yellow-green flowers appear off a long, thick, fleshy spike (spadix). Assessment of the DNA has actually shown that this calamus is the earliest living family tree of the monocots.

    The aroma, while found in all parts of the plant, is most fragrant in the roots. It has actually been described as sweet with a sharp tang and “a delicate mix of green leaves, roses, and orris with nuances of a tidy, fatty smell.” Calamus was consisted of in Egyptian fragrance formulations and might have been a component in their premier perfume Kyphi. The Greeks included calamus in their Kyphi variations. No proof exists that it was grown in Egypt, making it an expensive import from India and Syria. Rekhmere, the vizier to Tuthmosis III (1465 BCE), oversaw the pharoah’s warehouses and included scenes from his position on his tomb in Thebes. Included two times are stacks of bound reeds, one in between jars of incense and another with a known fragrance active ingredient, with the hieroglyphic engraving kenen, believed to be calamus.

    According to Pliny, the plant grew in Arabia, Syria, and India, with Syria having the remarkable quality. He explains the Syrian range as having “a particularly fine scent which attracts individuals even from a long way off … Inside the tube there is a sort of cobweb which is called the flower, the plant including most of this is the very best. The staying tests of its goodness are that it must be black … and it is better the much shorter and thicker it is and if it is pliant in its breaking.”

    The blades were scattered as enters middle ages and Renaissance establishments, by both the gentry and the serfs, and was highly valued by the churches. One of the charges brought by the Crown versus Cardinal Woolsey was his excessive use of the hurries which needed to be transferred to London from Norfolk and Suffolk.

    The Greeks used it to deal with eye disease, from whence the plant gets its name; akore is the Greek word for “without pupil”. The dried roots were commonly utilized in bitters, vermouths, liqueurs, and sweets. In Europe, calamus decoctions were utilized to deal with indigestion, flatulence, and acidity. Calamus has been included in Ayurvedic medication for thousands of years, and the Vedic seers held it in high esteem. [2]

    Description

    Inflorescence

    Sweet flag is a herbaceous perennial, 2 m (79 in) high. Its leaves resembles those of the iris household. Sweet flag includes tufts of basal leaves that rise from a dispersing root. The leaves are erect yellowish-brown, radical, with pink sheathing at their bases, sword-shaped, flat and narrow, tapering into a long, severe point, and have parallel veins. The leaves have smooth edges, which can be wavy or crimped. The sweet flag can be differentiated from iris and other similar plants by the crimped edges of the leaves, the aromatic smell it gives off when squashed, and the presence of a spadix.

    Only plants that grow in water bear flowers. The strong, triangular flower-stems increase from the axils of the external leaves. A semi-erect spadix emerges from one side of the flower stem. The spadix is solid, cylindrical, tapers at each end, and is 5 to 10 cm in length. A covering spathe, as is usual with Araceae, is absent. The spadix is largely crowded with small greenish-yellow flowers. Each flower consists of 6 petals and stamens confined in a perianth with six divisions, surrounding a three-celled, elongate ovary with a sessile stigma. The flowers are sweetly aromatic. In Europe, it flowers for about a month in late spring or early summer, but does not flourish. The fruit is a berry filled with mucous, which when ripe falls into the water and disperses by drifting. In Asia, it also fruits moderately, and propagates itself primarily by growth of its root, forming colonies.

    The branched, cylindrical, knobby root is the density of a human finger and has many coarse fibrous roots listed below it. The outside is brown and the interior white.

    Range and environment

    Sweet flag grows in India, main Asia, southern Russia and Siberia, Europe and North America. [8] Environments consist of edges of ponds, ponds and rivers, marshes, swamps, and other wetlands. [6] [9]

    Names and etymology

    In addition to “sweet flag” and “calamus” other common names consist of beewort, bitter pepper root, calamus root, flag root, gladdon, myrtle flag, myrtle turf, myrtle root, myrtle sedge, pine root, sea sedge, sweet cane, sweet cinnamon, sweet lawn, sweet myrtle, sweet root, sweet rush, and sweet sedge.

    The generic name is the Latin word acorus, which is stemmed from the Greek άχόρου (áchórou) of Dioscorides (note different variations of the text have various spellings). The word άχόρου itself is thought to have been derived from the word κόρη (kóri), which indicates pupil (of an eye), because of the juice from the root of the plant being utilized as a solution in diseases of the eye (‘ darkening of the pupil’).

    The particular name calamus is originated from Greek κάλαμος (kálamos, suggesting “reed”), cognate to Latin culmus (” stalk”) and Old English healm (” straw”), Arabic قَلَم (qálam, “pen”) and Sanskrit लेखणी (lekhanee,” writing instrument”, in turn from Proto-Indo European * kole-mo- (believed to indicate “lawn” or “reed”). [citation required] The name “sweet flag” refers to its sweet aroma and its similarity to Iris species, which are frequently referred to as flags in English because the late fourteenth century. [3]

    Medicinal Residences of Calamus/ Vasambhu

    • The Calamus plant has various medicinal residential or commercial properties, each of which separately protects the body from numerous infections and supplies stability.
    • Vacha has Thermogenic, Emetic, Aromatic, Anthelmintic residential or commercial properties.
    • Besides, it can efficiently function as a Diuretic, Carminative, Laxative.
    • This Sweet Flag includes Anti-inflammatory, Antiseptic, Anti-convulsant, Antipyretic, Antispasmodic characteristics.
    • It has the capability to promote Aphrodisiac, Expectorant.
    • Calamus stimulates aroma that makes the brain and nerve system rejuvenate. It likewise works against digestion conditions.
    • In addition to, it possesses chemical agents such as Expectorant, Emmenagogue.
    • Acorus Calamus has the properties of Anodyne drug that relieve the pain by lowering the level of sensitivity of the nerve system and brain.
    • The Sudorific is a chemical representative that triggers sweating, this representative exists in the Vasambu herb.
    • To kill the dangerous virus and bacteria in the body Calamus has Insecticidal which is a type of pesticide.
    • Moreover, this herbal plant has Tranquilizing, Sedative, Nervine tonic, Tonic, and Lekhanya homes to offer a calming effect.

    20 Health Advantages of Calamus (Sweet Flag)

    The seasonal herb Acorus Calamus has numerous amazing health advantages and medicinal worths. From ancient times till today the Sweet Flag has been utilized in all the medical systems like Ayurveda, Siddha, Unani, specifically in India it is quite in use.

    Calamus is among the most popular natural home remedy and is utilized for newborns as it has no adverse effects. These are added as the main ingredient in the majority of Ayurvedic medications.

    In addition, using Calamus was widespread in Greece during the time of Hippocrates, known as the “Father of Medical Science”.

    Besides, declarations made by well-known Greek doctors such as Dioscorides and Theophrastus about the uses of the sweet flag are still discovered in classical Greek literature today.

    Here are some of the advantages of such a popular herb:

    1. Assists in Clarity of Voice

    Sluggishness in the nerves of the tongue can result in slurred speech or poor voice. Although this is a short-term problem, online marketers, administrators, educators, researchers, and other specialists need good voice resources so they anticipate instant relief.

    In such a scenario, Calamus provides the best relief and relieves the throat. Indians usually grind a well-dried Calamus tuber with a few drops of water and rub it on the child’s tongue, so that the kids can speak quickly and clearly.

    In addition, it is utilized in mix with honey to improve speech and voice.

    2. Treats Stomach Disorders

    Sweet Flag is utilized to treat all stomach related disorders like stomach pain, muscle cramps, consistent diarrhea, puffed up stomach. Calamus is effective in eliminating pain and headaches triggered by digestion disorders.

    The thin and long root of this plant is fried in coconut oil and then finely ground till it becomes a paste. Using this paste on the stomach for stomach pain caused by indigestion and digestive conditions will offer relief in a short time.

    In Ayurvedic medicine, Calamus is used as an outstanding medication to deal with gastric ulcers, gastritis, and anorexia. Indigestion is most typical in babies and the elderly, and Vacha is suggested for both to treat this problem.

    Providing children a pinch of Sweet Flag Powder in the early morning and evening can quickly damage the hazardous worms in their gut.

    3. Efficiently Cures Asthma

    They battle chronic bronchitis and asthma due to the varied medical residential or commercial properties discovered in calamus. This dried herb eases breathing conditions by efficiently treating chest decongestion and serving as a bronchodilator.

    Patients with breathing and food poisonings can excrete contaminants in the lungs and stomach by consuming the preparation made by Vacha, which offers a comfy feel.

    For that reason individuals with respiratory system and stomach disorders are advised to consume 2 glasses of Calamus tea daily.

    4. Promotes Blood Circulation

    The root of the Calamus plant has many medical homes that stimulate static blood flow. It is also utilized to soften the nerves and manage blood circulation as the oil drawn out from the well-dried roots has a warming result. Calamus is commonly utilized to treat issues such as arthritis, rheumatism, inflammation, and pain connected with arthritis.

    5. Cures Cough and Fever

    Both the Licorice root and Calamus root ought to be boiled well in water and after that filtered. Offering kids this filtered water instead of tablets can easily treat fever, cough, cold, colitis, stomach ulcers, and so on.

    They likewise have a favorable impact on the body. People with a dry cough and rough cough can chew calamus root well and it will soothe the throat and cure the cough. A small piece of dried calamus root deals with an aching throat.

    The Sweet Flag ruins germs in the respiratory tracts and assists to regulate the breathing procedure, therefore you can get typical respiratory function.

    6. Combats Tobacco Addiction

    People with tobacco chewing and smoking habits discover it very challenging to prevent that routine, but with the help of Calamus root, it is a lot easier to forget the sense of smoking cigarettes.

    In addition, its juice is utilized to flush out the waste accumulated in the lungs due to smoking. To eliminate this unhealthy dependency put a piece of Calamus root in the mouth and chew it whenever that sensation comes.

    Cigarette smoking is among the illegal activities that can impact the air passages and trigger complex diseases consisting of shortness of breath, and Vacha helps to treat these conditions. You can easily give up the tobacco practice by chewing or consuming this fragrant root.

    7. Dilates Blood Vessels

    The high concentration of blood vessels can have really bad results, in such cases watering down the blood vessels will safeguard the body from any kind of practical disorder.

    Brain capillary conditions can cause a transient ischemic attack, spastic paralysis, coma, cerebral palsy, etc. The Calamus plant considerably adds to the dilution of the capillary in the brain, consequently considerably stimulating the blood flow to the brain.

    8. Relieves Mouth Disorders

    Sweet Flag is really reliable in treating bad breath, mouth ulcers, gingivitis, tooth decay, and loss of enamel. Vacha is utilized in Ayurvedic medicine as a strong anesthetic for tooth pain.

    They are likewise the best treatment for the rawness of the tongue. A little piece of well-dried calamus can be chewed well, or its extract can be rubbed on the tongue, or brushed with carefully powdered calamus root powder to treat mouth-related issues.

    9. Assists in Protective Skin Care

    The paste made by carefully grinding the roots of Calamus is utilized externally to deal with skin-related disorders like rash, scabies, ringworm, eczema, white patches, red patches, sunburn.

    Using Sugary food Flag paste kills germs that collected on the skin and improves the health of the skin. Calamus is commonly utilized in paranormal medicine to deal with vaginal infections and genital infections.

    Besides, they are thought about as a natural disinfectant as they are rich in anti-inflammatory, antibacterial, anti-convulsant, antipyretic, and antispasmodic homes.

    Calamus is utilized to treat severe discharge in men and to prevent genital infections in women after giving birth. The extract of Vacha and Lactose is included as the main ingredient in different skin care items as this herb has a moisturizing result on the skin.

    10. Relieves Insomnia

    It is highly suggested to deal with sleeping disorders as the aroma emanating from the fresh calamus origin a relaxing experience in the brain, besides, this soothing impact alleviates anxiety, stress, disappointment, and so on.

    This anesthetic result assists to relax both the mind and the body simultaneously and results in quality and deep sleep.

    11. Acting as Natural Sedative

    Asarone oil extracted from the roots of the plant Calamus performs activities that have neuro-pharmacological results. Moreover, this oil has the property of a calming impact on the nerves and they likewise act as a natural anesthetic.

    This asarone oil relieves periodic stress by reducing specific procedures that occur spontaneously, and studies have actually shown that these have long-lasting calming results on mice.

    12. Considerably Treats Impotency

    These are very useful for both males and females as they have aphrodisiac homes that can arouse aphrodisiacs in Calamus roots. Typically, in the majority of households, sexual intercourse is broken down for various reasons including physical conditions.

    Although numerous medications are recommended for these disorders, they do not provide total satisfaction, however rather cause side effects. However Calamus improves sexual life as it produces natural effects without any negative effects.

    Take Piper Longum, Acorus Calamus, Saussurea Lappa, Datura Seeds, and Withania Somnifera in equal proportions and grind well without adding water. Grind to a great powder and sort through a sieve.

    Take 10 g of this mixture and blend it with ghee or milk and use it on the male genitals for 21 to 41 days. You can get the best result in completion.

    13. Utilized for Hair-Related Issues

    Calamus root extract is utilized to treat hair and scalp related issues such as hair loss, rough hair, dull hair, gray hair, thin hair, baldness. This is why this juice is an essential active ingredient in numerous hair care products.

    Take a teaspoon of Calamus root powder and mix it with 2 teaspoons of cold coconut milk to make a paste. Apply this paste on areas with heavy loss of hair, leave it to dry for 25 to 30 minutes, and after that clean it off. Doing this treatment as soon as a week can solve the problem of hair loss.

    14. Prevent Virus/Bacterial Infections

    Calamus root has high antiseptic residential or commercial properties, so using it internally or externally can effectively prevent infections in the body. Moreover, the antibiotic nature of these does not enable any damaging biological development in the body.

    15. Enhance the Quality of Memory

    Numerous human research studies have revealed that the firm root of the calamus plant improves the quality of memory. Memory loss can be brought on by a variety of factors, consisting of trauma, aging, brain injury, and cerebral hemorrhage.

    Calamus root is recommended in crucial medical practices consisting of Ayurveda to enhance memory. Mix a pinch of calamus root powder, 1 cup milk, and 1/2 teaspoon honey well.

    If you take this mix routinely in the morning and evening for a month, your memory, knowledge, and intelligence will gradually enhance.

    16. Enhance Cravings

    Existing research reveals that Calamus root has appetite-enhancing properties. The drug, which is made by combining both maitake mushroom and Calamus root, assists to cure anorexia. The root of this perennial plant helps to increase appetite and likewise helps to reduce a few of the issues by controlling the level of acidity that develops in the gut.

    17. Aids in Dealing With Sinus Blockage

    The roots of this plant are suggested for the treatment of sinus blockage (formation of mucous contents in the air bags), sinus cold, and sinus headaches. The powder of Calamus root causes sneezing when applied to the nose, therefore expelling all the dust in the trachea and cleansing it.

    18. Offers Breathing Reliefs

    Breathing conditions such as sinusitis and bronchitis can have a significant influence on an individual’s normal life, and these disorders can take place naturally or as a side effect of particular other illness in the body.

    Many people are extremely encouraged to use Calamus root for breathing problems. Inhaling the aroma of calamus root clears toxins in the air passages likewise cleans the circulatory and breathing systems.

    19. Deals With Arthritis and Epilepsy

    Carefully grind the dried root of Calamus to become a paste and after that heat it a little. Using this warm paste on the unpleasant areas decreases pain and cramping. This paste is particularly utilized to treat arthritis, joint pain, and swelling brought on by embolism.

    Calamus has been utilized extensively in paranormal medication to treat mental disorders and epilepsy. Take equivalent amounts of dried calamus root, haritaki, asafetida, long pepper, black pepper, and ginger and grind it into an excellent paste and use it as a medicine for epilepsy.

    20. Function as the Best Remedy

    The spontaneous procedures of the body can be impacted due to numerous unfavorable effects. To control these processes, you can use the root of Calamus due to the fact that it acts as the best Remedy. Some animal and test-tube research study evidence that utilizing this alternative can reduce the effects of the side effects of all psychedelics.

    Consume Vasambu (Calamus) Internally

    Mix about 5 g of Vasambu Powder in about 100 ml of water and boil it for a few minutes. When the water is heated up, the contents ought to be filtered and taken individually. Consume this water before breakfast and after supper.

    Mix the Calamus paste with honey and provide to the baby. It is an effective treatment for loose movements.

    The Calamus root beads are tied like a bangle that is utilized for children. It remedies indigestion and vomiting problems when the babies smell the roots. Moreover, the smell of the Vasambu helps the infants to speak earlier and remedies speechless issues.

    Apply Vasambu (Calamus) Externally

    Mix the Calamus powder with turmeric powder and use them to your face that remedies pimple problems.

    Vasambu is utilized in the treatment of dandruff in Ayurvedic.

    Burn the Vasambu till it turns to black in color, then swipe it in water, and make a paste-like consistency of kajal. Apply this as binding on cheeks, foreheads, and feet. Applying this paste on the baby’s navel alleviates stomach problems. [4]

    How To Plant, Prune, Fertilize, Water, Grow And Take Care Of Acorus Sweet Flag Plants

    Here’s a breakdown of what you need to understand concerning planting and taking care of Acorus sweet flag plants …

    Soil

    As mentioned above, some Acorus ranges prefer a consistently moist to boggy soil while others like a drier, well-drained soil. You’ll find these particular light and wetness needs on this any Acorus in this site.

    Soil pH

    Soil pH is a measurement of the alkalinity or acidity of soil, which is measured on a scale of 1-14, with 7 as the neutral mark. Any measurement below 7 suggests acid soil conditions, and anything above 7 shows alkaline.

    Acorus grow in soils ranging from 5.5 to 6.5 on the pH scale. Many average garden soils fall between a pH range of 6.0 to 7.0.

    If you’re unsure about the pH of your soil, or whether or not it appropriates for growing Acorus, it’s an excellent idea to test the soil pH in the planting location. You can rapidly test soil pH with a low-cost soil pH tester probe. To raise the pH (make more alkaline) you can include pelletized limestone to the soil. To reduce the pH (make more acid) you can apply Soil Sulfur, Aluminum Sulfate, or Chelated Iron. Including organic garden compost to the soil or using compost as mulch can also help to increase acidity and maintain acid soil conditions.

    Light Requirements

    A lot of Acorus choose a shady to partly shaded site nevertheless some will endure more sun. For that reason, in design and before planting, it’s an excellent idea to understand the sun and wetness needs of the particular Acorus range you intend on growing.

    Planting Acorus In Garden Beds

    1. If you are not tilling the soil in the entire planting location, start by digging your planting hole a minimum of two to three times as large and just as deep as the height of the rootball of your plant. Place native soil removed from planting hole around the perimeter of the hole, in a wheel barrow, or on a tarpaulin. When planting in tilled soil just dig the planting hole the same size or a little larger than the rootball of the plant.
    2. Depending on the type of Acorus you are planting and the level of soil moisture, you might need to modify the native soil. When planting in thick clay or poor soil it is often beneficial to thoroughly mix in some good organic matter, such as composted manure, homemade garden compost, sand, bagged top soil, and/or an excellent planting mix at a 50/50 ratio with the clay soil.
    3. To remove your Acorus plant from the container it was growing in, squeeze the container with your hands to loosen the rootball and after that try to very gently raise and remove it from its container. Beware not to damage your plant when removing it from its container. If the rootball is stuck in the container utilize some snips to cut the container away. After having gotten rid of the plant from the container, use your finger pointers to carefully loosen some feeder roots around the surface area of the rootball.
    4. Set your plant in the planting hole so that the top edge of the rootball is at or a little above ground level. If essential, you might need to include some of your soil mix to the bottom of the hole to attain appropriate planting depth.
    5. After setting your Acorus plant in the planting hole, utilize one hand to hold the plant straight and your other hand to start back-filling your soil mix around the root ball, tamping as you go to get rid of air pockets. When you have actually filled the hole to the middle you can soak the soil. Then continue back-filling to the top edge of the rootball.
    6. Next, deeply water the planting location, including the root ball, to a depth equal to the height of the root ball.
    7. Spread a 1-inch layer of shredded or broke wood mulch or pine straw around the planting location to conserve wetness and to suppress weed growth. As the mulch decays it will include essential nutrients to the soil that your plants will appreciate. Prevent using freshly broke or shredded wood for mulch up until it has actually cured in a pile for at least 6 months, a year is better. Also avoid positioning or stacking mulch directly versus the base of your plant as this could trigger the stems to rot.

    Planting Acorus in a Container

    Acorus add a grassy texture and great color to container gardens. Plant them alone in a pot or blend them with other plants that have comparable soil wetness and sun needs. Some ranges value a drier soil while others like a regularly damp or boggy soil. The majority of like part shade nevertheless some will endure complete to mostly sun. For that reason, in style and prior to planting, it’s a good idea to know the sun and wetness requirements of the specific Acorus ranges you plan on growing. You’ll find these specific light and moisture needs on any and every plant page in the Wilson Bros Gardens website.

    When growing in pots, I recommend using a superior quality potting mix and a container that has drain holes. If the range of Acorus you are planting likes a great deal of moisture in the soil, you can substitute the potting mix with a potting soil.

    Ensure to select a container that is big enough to allow for 2 to 3 years of growth prior to shifting approximately a larger size container. This might imply your planting pot would be 4 inches or more in width than the root ball of your plant. If you will be planting other plants in the very same container with your Acorus up the size of the container.

    Container color will matter too. Not only will you want to select a color of container that matches the foliage color of your Acorus, you’ll likewise wish to choose a container that matches the style of your house or other structures and other plants in the surrounding environment.

    Lots of nursery & & garden centers provide a wide variety of containers to choose from. Before going out to purchase a container take photos of your home and the surrounding environment. Doing so will assist you to select just the ideal color and design.

    Container Planting Instructions

    1. Prior to filling your container with the soil mix, we suggest lining the bottom with shade fabric or a permeable landscape fabric. This will keep the drainage holes from ending up being blocked with soil. Using gravel in the bottom of the container doesn’t work well as roots will grow through the gravel and obstruct the drainage holes.
    2. To eliminate your Acorus plant from the container it was growing in, squeeze the container with your hands to loosen the rootball and after that attempt to very carefully raise and remove it from its container. Take care not to harm your plant when removing it from its container. If the rootball is stuck in the container use some snips to cut the container away. After having actually gotten rid of the plant from the container, use your finger pointers to gently loosen some feeder roots around the surface area of the rootball.
    3. Put a small amount of your soil mixture in the bottom of the container. Set the rootball of your plant in the container and make necessary modifications by adding or eliminating some soil so that the leading edge of the root ball will sit 1/2″ to 1″ below the rim of the container.
    4. Backfill with your potting soil around root ball, tamping as you go, until the level of potting soil is even with the leading edge of root ball.
    5. Water completely until water starts to drain from the holes in the bottom of the container. Add more potting mix if settling takes place during watering.
    6. Apply a 1/2″ layer of bark chips or sphagnum moss to soil surface area to assist conserve wetness.

    Feeding Acorus Sweet Flag

    Acorus plants are light feeders that need little if any fertilizer. Unlike yard turfs that require routine applications of high-nitrogen fertilizer, Acorus would choose a yearly feeding in late spring or early winter season with a natural or natural plant food. Alternatively, a slow-release low-nitrogen fertilizer can be used.

    Watering Acorus Plants

    At planting time, deep soak the soil around the rootball, including the rootball, to a depth equal to the height of the rootball. Thereafter, depending upon the requirements of the moisture needs of a specific Acorus range, water as required based on climate condition. Remember that the soil in containers and pots will dry out quicker than ground soil. Check soil moisture frequently by touching the soil with your finger tips. Eventually you’ll familiarize when your plants could use some water.

    Pruning Acorus Plants

    Many Acorus are evergreen throughout most of their growing variety and will need little if any pruning. Where not evergreen, foliage needs to be cut to the ground and gotten rid of in late winter before new growth starts to emerge. Even in regions where Acorus are evergreen, after an unusually cold winter season that harms or tarnishes foliage, plants need to be tidied up, cut back or trimmed by two-thirds their height. [5]

    Adverse effects

    When taken by mouth: Calamus is LIKELY UNSAFE. The FDA restricts calamus usage in foodstuff due to the fact that 3 of the 4 types of calamus found worldwide consist of a cancer-causing chemical called beta-asarone. Nevertheless, the quantity of beta-asarone can vary extensively among types from 0% to 96%, so some items might be safer than others. The most common adverse effects from calamus is throwing up. Fast heart rate and slowed intestinal motions have likewise been reported.

    When applied to the skin: There isn’t sufficient dependable information to know if calamus is safe or what the negative effects might be. [6]

    Unique Precautions and Warnings

    Pregnancy and breast-feeding: Calamus is LIKELY UNSAFE when taken by mouth during pregnancy or breast-feeding. Prevent use.

    Heart disease: Calamus may decrease high blood pressure and heart rate. In theory, big quantities of calamus might get worse heart issues in some people with heart disease.

    Low high blood pressure: Calamus might reduce high blood pressure. In theory, taking calamus might make blood pressure become too low in individuals with low blood pressure.

    Surgery: Calamus can impact the main nervous system. It may cause too much sleepiness if integrated with medications utilized throughout and after surgical treatment. If you are using calamus regardless of security concerns, stop using it at least 2 weeks before a set up surgical treatment. [7]

    Dosing

    Use of calamus and its extracts is prohibited in the United States. Medical research studies that supply info on healing dosages are doing not have. Storage of the root leads to a loss in effectiveness. [8]
    Not for use other than under the guidance of an expert qualified in the suitable use of this substance. We recommend that you speak with a qualified healthcare practitioner prior to utilizing herbal products, particularly if you are pregnant, nursing, or on any medications. [9]

    Conclusion

    Despite the fact that, this studies supports the various medicinal activities of Sweet flag great deal of clinical experiments will need to be performed in future to exploit the complete prospective activities of this crop and this plant types needs to properly determined and conserved to prevent the extinct condition. [10]

    References

    1. https://www.vocabulary.com/dictionary/calamus
    2. https://www.herbalgram.org/resources/herbclip/herbclip-news/2021/calamus-history/
    3. https://en.wikipedia.org/wiki/Acorus_calamus#Range_and_habitat
    4. https://www.moolihai.com/health-benefits-of-calamus/
    5. https://www.wilsonbrosgardens.com/planting-and-growing-acorus-sweet-flag.html
    6. https://www.webmd.com/vitamins/ai/ingredientmono-778/calamus
    7. https://www.rxlist.com/calamus/supplements.htm#SideEffects
    8. https://www.drugs.com/npp/calamus.html
    9. https://mountainroseherbs.com/calamus-root
    10. https://academicjournals.org/article/article1380712717_Balakumbahan%20et%20al.pdf

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