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Fennel

A perennial Eurasian herb (Foeniculum vulgare) that has clusters of small yellow flowers and fragrant leaves and seeds and includes a number of cultivated types. [1] General History of Fennel Fennel history go back to Pliny (AD 23-79), the Roman author of The...

Durian

A large oval tasty however foul-smelling fruit with an irritable skin. A southeast asian tree (durio zibethinus) of the silk-cotton household that bears durians. [1] Overview Durian is an evergreen, tropical tree found in southeast asia. The distinct fruit has a spiky...

Stevia

Any of a genus (stevia) of composite herbs and shrubs of tropical and subtropical america. [1] History of stevia Home of the stevia plant Stevia is a perennial plant, but can be grown as a yearly or seasonal depending upon the growing area. Today, the plant is mainly...

Kefir

Kefir is a drink of fermented cow’s milk. [1] The fascinating origins of milk kefir grains Where does milk kefir originated from? To reach us, this popular fermented milk has actually crossed the ages and lots of adventures. The very first traces of kefir Milk...

Pumpkin Seed

A brilliantly colored freshwater sunfish (Lepomis gibbosus) with a reddish spot on the operculum. [1] Overview Pumpkin seeds may be small, however they are densely packed with helpful nutrients and nutraceuticals such as amino acids, phytosterols, unsaturated fatty...

Probiotics

probiotic, any of numerous live bacteria, usually bacteria or yeast, that are consumed or otherwise administered as a means of potentially helping the avoidance and treatment of particular health conditions, mostly food poisonings. The notion that the consumption of...