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Planting the Seeds for Health and Wellbeing with The Spacedoc Method

For several years, I felt “off”. I experienced very low energy, difficulty handling my weight, irritability, brain fog, gastrointestinal distress and so far more.

Conventional medical professionals would read my laboratory work and tell me that absolutely nothing appeared to be wrong, however I understood better– this was NOT what “typical” should seem like. I wanted to feel great! I wanted to have energy. I wished to be able to focus and exercise and enjoy myself. I wanted to be healthy.

Out of aggravation and a little desperation, I started searching for answers. The turning point happened nearly 10 years ago when I discovered Practical Medication. I discovered a specialist that took the time to hear my story. She read between the lines of my lab work and my history to determine what was causing the undesirable symptoms. She did not offer me a pill to mask them, but rather she focused on the reasons the signs were there. As soon as we recognized the origin of my conditions, we produced a plan. Through a mix of interventions, including dietary clean-up, meditation, self-reflection, getting in touch with nature and more, I was restored to health.

This course took me from disappointed client to passionate specialist.

I made my Bachelor’s degree in Dietetics and Nutrition from Florida International University, where I graduated Magna Cum Laude and went on to pursue a Master of Science degree in Human Nutrition and Practical Medicine from the University of Western States.

I am trained and certified as a medical dietitian and because I concentrate on Functional Nutrition, I look at the whole picture, not just your diet plan. While diet plan is very essential and a large centerpiece, I also take a look at other aspects that impact your health like stress, sleep, workout, ecological exposure and other lifestyle elements that add to your health and wellness.

I felt called to share this deal with others so that they would have access to the healing I know is possible.

This is why I created The Spacedoc Approach.